Stirling's place for kids...

Healthy Eating


	A diet is when you watch the food you eat. Some people go on a diet to lose weight, but I’m on a diet to stay healthy.


	Not that sort of diet! As well as losing weight dieting can also mean eating carefully to for other reasons.


	I don’t need to diet, I eat healthily anyway. I like fruit and vegetables, so I don’t need to watch what I eat too carefully.


	I've seen what your mum feeds you. She knows what she's doing!

School Meals


  Healthy Eating