Women and girls in sport

Welcome to a space dedicated to the strength, spirit, and success of women and girls in sport across Stirlingshire.

From grassroots clubs to elite athletes, from community-led initiatives to school-based programmes, women and girls are making their mark in every corner of the sporting world. Whether it is on the football pitch, in the swimming pool, on the bike trails, or in the dojo, their passion and perseverance are shaping a more inclusive and active future for all.

This page shines a spotlight on the clubs, coaches, volunteers, and role models who are empowering females of all ages to get active, stay connected, and thrive through sport. Here, you will find stories of inspiration, links to local opportunities, and ways to get involve, whether you are just starting out or looking to take your next step.

Together, we are building a stronger, more confident, and more connected Stirlingshire; one game, one goal, one girl at a time.

Clubsport Stirling works in partnership with Active Stirling to support Stirling’s local sports clubs.

Stirling Netball Club

Everyone is welcome no matter your fitness level or skill level so whether you are bringing friends or bringing yourself come along and join in the fun! If you would like to come and meet us contact us at Stirling Netball to arrange your free taster session. 

Jets Netball Club, Dunblane

The Jets Netball Club has a key aim of supporting girl's mental health and wellbeing by providing a safe, happy space to come to each week. With an upbeat, friendly, welcoming and happy atmosphere at each session, The Jets embrace each unique individual and nurture their skills and talents. 

Pick up basketball with Active Stirling

Pick Up Basketball is an initiative from Basketball Scotland to set up fun and affordable pay as you play sessions for people looking to get active through basketball, or those who are looking for a non-competitive way to get back into the game.

Female Badminton with Active Stirling

Badminton is an accessible sport for everyone, combining strategy, skill, and movement. It is a fantastic cardiovascular workout that also strengthens key areas of the body. Whether you are playing for fitness or fun the flexible pace makes it enjoyable for all skill levels.

In addition to improving co-ordination, badminton helps develop physical qualities like speed, endurance, strength, resilience, and agility.

Join us for fun, social, and friendly badminton sessions; whether you are a beginner or have some experience. It is all about enjoying the game and having a great time together, plus these sessions are free!

No experience? No problem! Just come along and play.

Braehead Walking Football

Training Sessions

We train every Wednesday from 8pm to 9pm at the Raploch astroturf. Feel free to drop by anytime, and don’t forget your boots!

About Us

Braehead Women’s Walking Football was established in 2021, growing out of a popular mixed session where we noticed a strong turnout of women. Our very first women only session saw 14 players braving a muddy grass pitch with pop-up goals; a humble beginning to what has become an incredible journey.

In just four years, we have grown beyond anything we could have imagined. Walking Football Scotland introduced a national league, and our Over 40s team went on to become Scottish League Champions. Since then, our success has only continued, with major honours including:

• Over 40s Scottish Cup: 3 times
• Over 40s League Champions : 2 times
• Over 50s League Champions: 1 time
• Over 40s Glasgow Trophy: 2 times

We are currently just one league win away from retaining this season’s titles in both the Over 40s and Over 50s categories.

But for us, it is about much more than trophies. At the heart of our team is a commitment to inclusivity, friendship, and social connection.

We now have over 30 active members, ranging from complete beginners to former Scotland internationals and everyone is welcome. The club has grown to include three Over 40s teams and two Over 50s teams, with even more expansion expected next season.

As we approach Women and Girls in Sport Week, we believe these women represent outstanding role models for the next generation.

Email Riverside Girls Football Club

Riverside Girls Football Club is based in Stirling. We have teams at all age groups and are recruiting new players from 6 to 16.     

Email Dunblane Girls Soccer Club

Girls Football team with Under-8, Under-10, Under-12 and Under-14 sides

Doune and Dunblane Cricket Club

At Doune and Dunblane Cricket Club, women's and girls’ cricket is our top priority. It is even enshrined in our club constitution, reflecting our dedication to the growing game and ensuring women and girls have the same opportunities that men and boys have enjoyed for decades.

Stirling Curling Group Ladie's Branch

If you would like any further information on the ladies clubs which play at The Peak, or have anything you would like raised at our meetings, contact me stirlingladiescurling@gmail.com or contact the clubs direct.

Stirling Wheelchair Curling Club

The aim of the club is to promote and develop wheelchair curling. The club welcomes both social and competitive players of all ages and abilities.

The club has a session most Wednesdays between 12.30pm and 2.30pm from September through to March at Peak Stirling.

Stirling County Rugby Football Club

Inspired by the Women's Rugby World Cup we have local clubs ready to welcome you.

Stirling County’s women’s rugby team welcomes players of all backgrounds and experience levels to join one of Scotland’s most successful and inclusive rugby communities. Whether you are new to rugby or looking to take your game further, Stirling County provides the perfect environment to learn, grow, and enjoy the sport. Join us at Bridgehaugh and become part of a team that’s committed to excellence, friendship, and the love of rugby.

McLaren Rugby Club

Are you inspired by Former Pupil Eva Donaldson playing for Scotland in the Women's Rugby World cup? Girl's rugby is for everyone, no matter what your fitness or previous experience of sports. It is a great opportunity to have fun, make friends and try something new.

Girl's training is on Tuesdays after school 4-5 at the Callander Primary School Pitch with McLaren Rugby Club coaches.

Strathendrick Rugby Club

Why not come and join Strathendrick RFC Women's team for rugby fun, some fitness and plenty of laughs! Wednesdays, 7.30pm to 8.30pm.

Bannockburn Valkyries Womens Rugby Club

Come join our team on:

• Wednesdays, 7pm to 9pm
• Sundays, 10:30am to midday

Parent Fit Classes

Parent Fit Circuits is the perfect class to enjoy exercising whilst your child is with you, either in their push chair, pram, or playing with toys while you exercise.

Our highly qualified and experienced Instructors will challenge you based on your level of fitness, providing instructions and feedback on techniques to ensure a safe and effective circuit style workout.

Health Walks

A health walk is a short, gentle, and friendly led walk up to two miles (approximately 45 minutes but can be shorter if requested). Please note that the pace of these health walks is more suited to beginners. These walks are suitable for those living in the community with dementia to attend with their carer, family or friends and are supported by our trained Dementia Friendly Walk Leaders. These walks are suitable for those living with a visual impairment or sight loss, supported by our trained Sighted Guide walk leaders, through Guide Dog Scotland. Please get in touch for more information by emailing walking@activestirling.org.uk

Women and Girls in Sport at Active Stirling

Creating sport and physical activity pathways for women and girls, highlighting awareness and lifelong benefits of sport.

Our volunteering opportunities are inclusive and open to everyone, but for women and girls in particular, we offer a range of programmes designed to support and inspire their journey in sport and physical activity. Whether through volunteering roles or placement opportunities, there are many ways to get involved, develop skills, and make a positive impact in the community. To find out more, check out our Active Stirling Volunteer page.

Case study: Melissa

Melissa joined us as a volunteer a couple of years ago, supporting a variety of programmes before taking the lead in Janelle’s Junior Basketball sessions for girls. Alongside her studies and paid work with us, she continued to volunteer to gain experience in primary ASN sport. Last year, she delivered a weekly one-hour sport session for four pupils at Raploch Primary and supported their first sports day. Melissa now works with us and has gone on to further employment through our early years programme.

Case study: Emily

Emily came to us as a placement volunteer, seeking experience in sports marketing within a leisure facility: an area where volunteer interest has traditionally been low. Thinking creatively, we brought her into our Bikes Without Barriers programme, where she supported the programme’s growth and carried out research. This experience has since influenced her decision to follow a career working with children and individuals with additional learning and physical needs in a sports setting.

Calling all adventurous women! Are you ready to challenge yourself and connect with nature?

Join us for a monthly rideout. Our supportive and qualified guides will lead the way, and provide mechanical support if needed.

These rides can be great preparation for our forthcoming overnighters or just pop along for a one off ride whenever you like.

Group rides can be an empowering experience, inspire confidence, foster friendships, and create memories. So why not saddle up and join the adventure?

October's ride will a shorter, relaxed coffee ride around Stirling and Bridge of Allan, enjoying the seasonal changes. We will stop at one of the local cafes for a coffee and a chat before returning to Recyke-a-bike.

Supportive group ride, led by our female instructors for all women/non binary riders.

Meet: at Recyke-a-bike at 9.30am
Distance: 17km
Terrain: mostly tarmac, some gravel path. No hills. Suitable for most bikes. We will be riding at a relaxed sociable pace.

Bikes without Barriers

Bikes without barriers is an adapted cycling programme taking place in the City of Stirling. Developed and delivered in partnership with Active Stirling and Forth Valley Disability Sport, with support from Stirling Council.